Stability Disc

1.The balance disc is a useful tool to help train your core, tone muscle, and improve your posture. Suitable for everyone - especially for people sit all day.

2.Massage surface improves stability, it helps you improve your balance, coordination, posture, flexibility, and core strength; our fit discs are ideal for seated exercises, squats, ankle drills. Great for all fitness levels.

3.Dual-textured surface ensures a non-slip grip, one side features small bumps great for improved grip and another side soft spikes for foot massage.

4.Made of professional grade anti-burst,300g heavier than other same size, comes with a free pump to easily inflate and deflate to your preferred level of firmness. The needle is in the top cover of the pump.

5.Eco-friendly, slip-resistant would be a safe use for women, men, children and elderly, pets.